Similarly, we need to make the most of what’s called “blue space” – waterways, such as creeks, lakes, rivers and beach fronts. We know that in wealthy areas, blue spaces are opened up and invite the public to be active with walking and cycling paths, but is this true in lower-income areas?
There’s growing evidence that people who drive long distances to work are more likely to gain weight. Reducing commute times would not only be good for the environment, it would also be good for our waistlines – particularly if it involved walking or cycling to rapid public transport. This requires the right types of jobs to be available locally – what type of local business activation models could assist?
We need to give people choices so that healthy options are easy to pick – in neighbourhoods, schools and workplaces. Policies ensuring there’s plenty of fruit, water, and healthy take-away food – not just high-fat, high-salt, high-sugar alternatives – give people the opportunity to make healthier choices.
Providing access to community garden spaces encourages children and adults to develop a love of fresh food has the potential to have a positive impact on our waistlines too.
And we need to think carefully, as a community, about how happy we are about the way unhealthy food is marketed and actively promoted so readily to children and young people. This normalises unhealthy food choices. We may need restrictions on the marketing of fast food to children in the mass media, at school and at sporting events.
These are choices to be made not only by individuals and families, but also by society. Planning and policy interventions are crucial to correct a serious market failure that is promoting unhealthy lifestyles, at the expense of the health and well-being of the nation and the future life expectancy of our children.
We have choices to make as a society. We know what we prefer – how about you?
This article first appeared at The Conversation.
